It’s ok to be All of who you are – not just part!

Sunflower close-up... Read More

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Control. Hmmm – really?

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And so – today is the day.

boat and water today1 quote... Read More

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On Juicing. And Messing Up My Kitchen. And Taking Care of ME.

VeggiesI was raised healthy.  Being from Southern California, my normal meals included yogurt and raw sunflower seeds.  My mom was way in front of the curve.  My dad, being from the south, just wanted his butter beans and collard greens – so it was not unusual to eat a meal that included cornbread, butter milk, salad with bean sprouts, avocados and homemade blue cheese dressing.... Read More

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The Big-Assed Screen TV

tvI like to pretend that I am one of “those” people that doesn’t watch T.V.  I tell myself that it’s not important – that it is not a mainstay of my life.  That certainly my own life is much more interesting than anything that is on the tube. (Or maybe I should say flat screen now?)... Read More

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Charlie, The Great White Hunter

charlieIt’s his job and he’s good at it. No, he’s GREAT at it. He is focused…constantly on alert. Nobody will get in his way…he’s an animal.... Read More

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Valentine Scrooge?

lipsI admit it.  I am a mushy romantic. And I know for a fact I’m not alone. So, those of you who roll your eyes when someone mentions Valentine’s Day, and argue that it is a contrived holiday – please take note that in actuality Hallmark did not invent it.... Read More

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